davidsprincess's Journal, 27 June 2019

Weigh In record (no journal entry) for 27 June 2019
206.6 lb Lost so far: 42.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2019:
2403 kcal Fat: 96.97g | Prot: 112.47g | Carb: 271.14g.   Breakfast: Lloyd's Barbeque Company Pulled Chicken, Kraft Original Barbeque Sauce, Smokey Bones BBQ Baked Beans Side. Lunch: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Dinner: Trader Joe's 4% Cottage Cheese, Sea Queen Imitation Crab Meat, Tomatoes, Great Value Hard Boiled Eggs. Snacks/Other: Great Value Honey Graham Crackers, Peanut Butter, Cream Cheese, Great Value 0% Fat Free Milk. more...
3201 kcal Activities & Exercise: Sexual Activity - 30 minutes, Shopping - 20 minutes, Sitting - 5 hours, Weight Training (moderate) - 1 hour, Driving - 2 hours and 20 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 1.4 lb a week

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