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Sara Collins
Journal
01 Aug 10
Sara Collins's Journal, 01 August 2010
Sara Collins's Profile
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Weigh In record (no journal entry) for 01 August 2010
118.8 lb
Lost so far:
0 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2010:
1020 kcal
Fat: 17.39g | Prot: 24.29g | Carb: 196.95g.
Breakfast:
Shredded Hash Browns.
Dinner:
Sunny Cranberry Trail Mix, McCormick Salad Toppins, Six Cheese Italian.
Snacks/Other:
Mousse Temptations - Chocolate Indulgence, Washington Red Delicious Apples, Bananas.
more...
2331 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Sara Collins's weight history
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