Weigh In record (no journal entry) for 26 June 2019
|
162.0 lb
Lost so far: 8.0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 June 2019:
|
1635 kcal
|
Fat: 87.32g | Prot: 78.36g | Carb: 141.51g.
Breakfast: Fried Egg, Homemade Cauliflower Hash. Lunch: Great Value Organic Vitamin D Milk, Organic Strawberry Fields Cereal (Kashi), Welch's 100% White Grape Juice (Bottle). Dinner: Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Caesar Salad Dressing, Pepsi Diet Pepsi (Bottle), Kroger Parmesan Cheese Grated, Cherry Tomatoes, Cos or Romaine Lettuce, Kroger Grated Parmesan Cheese, Kroger Bread Crumbs Plain, Sam's Choice Uncured Turkey Bacon, Ground Beef (95% Lean / 5% Fat), Thyme, Hiland Vitamin D Milk, Garlic, Basil, Egg, Kroger Grated Parmesan Cheese, Kroger Bread Crumbs Plain, Sam's Choice Uncured Turkey Bacon, Ground Beef (95% Lean / 5% Fat), Thyme, Hiland Vitamin D Milk, Garlic, Basil, Egg, Kroger Grated Parmesan Cheese, Kroger Bread Crumbs Plain, Sam's Choice Uncured Turkey Bacon, Ground Beef (95% Lean / 5% Fat), Thyme, Hiland Vitamin D Milk, Garlic, Basil, Egg, Ground Beef (95% Lean / 5% Fat), Kroger Grated Parmesan Cheese, Thyme, Basil, Egg, Hiland Vitamin D Milk, Kroger Bread Crumbs Plain, Sam's Choice Uncured Turkey Bacon, Garlic. Snacks/Other: Now Chewable C-500 (Now), Alter Eco Organic Dark Chocolate Salted Caramel Truffles (Alter Eco), Honey, Simple Truth Organic No Stir Creamy Peanut Butter (Simple Truth Organic), Simple Truth Organic Wheat Bread (Simple Truth Organic), Kroger Grated Parmesan Cheese, Kroger Bread Crumbs Plain, Sam's Choice Uncured Turkey Bacon, Ground Beef (95% Lean / 5% Fat), Thyme, Hiland Vitamin D Milk, Garlic, Basil, Egg. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meadow Mist's weight history
|