katies71's Journal, 25 June 2019

Weigh In record (no journal entry) for 25 June 2019
254.2 lb Lost so far: 78.8 lb.    Still to go: 54.2 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2019:
258 kcal Fat: 11.00g | Prot: 29.39g | Carb: 9.39g.   Breakfast: Blue Lotus Chai Masala Chai Powder, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Fairlife 2% Milk, Great Value String Cheese. Lunch: Mushrooms. more...
losing 2.3 lb a week

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Comments 
Nice drop! 
25 Jun 19 by member: peeperjj
Yay Katie!! 🎉 How are you doing? 
25 Jun 19 by member: mrsroboto
Yay!!! 
25 Jun 19 by member: Keilin_4
Yes, are you feeling better? 
26 Jun 19 by member: Kenna Morton
Hope you’re doing better, Katie. 😊🎈 
26 Jun 19 by member: laraae
Hope you are doing great! Good loss 
26 Jun 19 by member: liv001
Trying for no TMI here but I am doing marginally better...I may not have to do the extra testing on the 10th...who wants to swallow a camera if they don't have to?? Right?!?! Here's hoping! 
29 Jun 19 by member: katies71

     
 

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