Weigh In record (no journal entry) for 25 June 2019
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237.1 lb
Lost so far: 91.3 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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909 kcal
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Fat: 38.71g | Prot: 40.21g | Carb: 109.37g.
Lunch: Wholly Guacamole Classic Guacamole, Baja Fresh Mexican Grill Tortilla Chips, Taco or Tostada with Fish, Lettuce, Tomato and Salsa. Dinner: Whole Foods Market Zucchini Noodles, Trader Joe's Mini Whole Wheat Pita Pockets. more...
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losing 10.5 lb a week
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inmsweantitrust's weight history
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