Weigh In record (no journal entry) for 24 June 2019
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115.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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1277 kcal
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Fat: 41.56g | Prot: 62.93g | Carb: 163.83g.
Breakfast: Manfrey Dulce de Leche, McKay Galleta de Soda Light, Nescafé Café Tradición, Svelty Leche Descremada en Polvo, Vivo Avena Instantánea. Lunch: Colun Jalea, Lechuga, Porotos con Tallarines. Dinner: Sopaipilla, Lipton Yellow Label Tea. Snacks/Other: Optimum Nutrition Whey Protein Gold Standard, Huevo Duro, Great Value Chewy Chocolate Chip Cookies, Lipton Yellow Label Tea. more...
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gaining 0.3 lb a week
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