Weigh In record (no journal entry) for 24 June 2019
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187.0 lb
Lost so far: 12.3 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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2002 kcal
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Fat: 155.28g | Prot: 104.84g | Carb: 56.16g.
Lunch: 계란후라이, 아보카도, 새우, 계란후라이, The Laughing Cow Cheese. Dinner: 새우 (요리), 청경채, 배추, 어묵, 소고기 꽃등심 (지방 0센치). more...
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gaining 2.1 lb a week
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namheee's weight history
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