Weigh In record (no journal entry) for 01 August 2010
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146.5 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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521 kcal
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Fat: 15.88g | Prot: 18.64g | Carb: 78.15g.
Breakfast: laughing cow. Snacks/Other: activia dessert, soy energy, winders, cherry. more...
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steady weight
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kaileeanne's weight history
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