Weigh In record (no journal entry) for 23 June 2019
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103.6 lb
Lost so far: 8.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2019:
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498 kcal
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Fat: 14.30g | Prot: 14.57g | Carb: 76.90g.
Lunch: サラダ, ナポリタン. Snacks/Other: スターバックス コーヒーフラペチーノ (Tall). more...
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gaining 1.5 lb a week
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sasa_fat's weight history
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