EtherGnat's Journal, 22 June 2019

204.6 lb Lost so far: 67.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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1742 kcal

Fat: 65.68g | Prot: 101.41g | Carb: 179.01g.   Breakfast: Jimmy Dean Delights Egg’Wich. Lunch: Margherita Pizza. Dinner: Nachos with Beef and Cheese, Corn On The Cob with Butter, Member's Mark Pulled Pork. Snacks/Other: Great Value Kosher Dill Pickle Spears, Snack Pack Juicy Gels Sugar Free, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...

2433 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 13 hours and 16 minutes, Resting - 9 hours and 44 minutes. more...