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Fasted 17.5 hours.
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104.6 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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1083 kcal
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Fat: 49.80g | Prot: 52.10g | Carb: 109.51g.
Breakfast: Coffee. Lunch: Qdoba Mexican Grill Pulled Pork Burrito. Dinner: Trader Joe's Triple Creme Brie Cheese, Sweet Cherries (Queen Anne, Bing), Qdoba Mexican Grill Pulled Pork Burrito, Orange, American Cheese. more...
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gaining 3.5 lb a week
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 Comments
This happens to me too, It's Ok!!
22 Jun 19 by member: carolynph
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