Ceebee's Journal, 31 July 2010

Weigh In record (no journal entry) for 31 July 2010
212.0 lb Lost so far: 56.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2010:
1610 kcal Fat: 66.92g | Prot: 70.81g | Carb: 187.71g.   Breakfast: chobani , grapes. Lunch: popcorn. Dinner: 14" Pepperoni Pizza. Snacks/Other: almonds. more...
losing 1.8 lb a week

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