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Good morning! Trying to fight off a cold or something here. Stuffy head and nose and scratchy throat...ick. Got some ice water here that I am working on and then will get some coffee.
I have told DH that we must go to the store this afternoon. Since he is enjoying driving my avalanche in this winter weather (the Challenger would not quite manuever it) then I am stuck. So I will work on my grocery list today and get everything I need.
I know I had journaled some time back that we might be relocating. Well we are not relocating back to GA; DH was offered a job but they want him to open a new office here (after they decided not to then when they met him they decided they wanted to). So he is in the process of getting this up and going and I am in the process of helping him where I can. Found him a nice place to open the doors at.
So exciting things this new year. Will definitely take my garlic supplements this morning and hopefully it will help boost my immune system and I can kick this bug that is trying to drag me down.
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211.4 lb
Lost so far: 36.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1861 kcal
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Fat: 146.02g | Prot: 107.99g | Carb: 36.87g.
Breakfast: Fried Egg, Lower Sodium Bacon, French Vanilla Iced Coffee K-Cup, challenge butter, coconut oil, torani sugarfree vanilla. Lunch: litehouse garlic blue cheese, chicken salad, shredded lettuce. Dinner: sour cream, guacamole, golden corral cheese, real bacon bits, boiled egg, spinach, Sirloin Steak, Sauteed Mushrooms, Onions and Peppers, Fajita Chicken, Bourbon Street Chicken. Snacks/Other: sugar free reeses cups, Ranch Dressing, Flourless Brownie Low Carb. more...
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losing 2.8 lb a week
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 Comments
Oh, I bet you're not happy about not getting to move back to some warmer weather, but there are always vacations!! And opening a new office can be so exciting. Get your rest and push the fluids to help fight that bug! Take care.
03 Jan 13 by member: Sandy701
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Feel better, buddy. This cold & flu season is taking it's toll on so many!
03 Jan 13 by member: FullaBella
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Hope you're feeling better & are noe well stocked! Be sure to get enough rest -- sounds like you'll need your energy with the business start-up, so take care of yourself!
03 Jan 13 by member: Ruhu
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Thanks everyone. Didn't get much rest...went to thevnew office after I finished work. Went to dinner at Golden Corral and too much sodium...went overlay carbs. Drinking some thera flu and water. Did not get to the store either
03 Jan 13 by member: jaime30024
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Jaime take care of yourself and feel better soon.. Sounds like you are going to be very busy with your work along with helping DH..
Try to get to the store as soon as you're able so you won't fall off the wagon and eat some unnecessary.. (I know when my shelves are low I look for anything).. Ohhh did you get to take care of your sweet tooth?
Again feel better!
03 Jan 13 by member: BBD5
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