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KaeCie09
Journal
03 Jan 13
KaeCie09's Journal, 03 January 2013
KaeCie09's Profile
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Weigh In record (no journal entry) for 03 January 2013
150.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2013:
830 kcal
Fat: 23.25g | Prot: 14.69g | Carb: 136.78g.
Breakfast:
activia light vanilla, coffee.
Lunch:
chicken broccoli pot pie banquet.
Snacks/Other:
Tropical Fruit Medley, red apple.
more...
2038 kcal
Activities & Exercise:
Desk Work - 10 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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