Weigh In record (no journal entry) for 02 January 2013
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207.6 lb
Lost so far: 9.6 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1119 kcal
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Fat: 47.16g | Prot: 68.96g | Carb: 105.02g.
Lunch: mozzarella, sauce prego, Chicken Breast Chunks. Dinner: mozzarella, alfredo sauce, chicken, mushrooms, onions. Snacks/Other: Honey Grahams, soy milk unsweetened silk, blueberry herbal tea, hot green tea, Strawberry Lemon Green Tea, Vitamin Enhanced Sparkling Water Lemon Lime, snickers mini. more...
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losing 6.1 lb a week
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ErikaPlease's weight history
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