EtherGnat's Journal, 17 June 2019

204.8 lb Lost so far: 67.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1674 kcal

Fat: 47.43g | Prot: 54.70g | Carb: 253.77g.   Breakfast: V8 V-fusion Diet Strawberry Lemonade. Lunch: Margherita Pizza. Dinner: Jimmy Dean Delights Egg’Wich. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Great Value Kosher Dill Pickle Spears, Dole Jello Fruit Cup. more...

2874 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 13 hours and 16 minutes, Resting - 9 hours and 14 minutes. more...