Bianca Castafiore's Journal, 30 June 2018

146.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1323 kcal

Fat: 57.34g | Prot: 85.57g | Carb: 120.11g.   Lunch: Lettuce, Byblos Whole Wheat Pita (50g), Olives (Small-Extra Large) , Egg Omelet or Scrambled Egg, Lean Ground Beef, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). Dinner: Summer Fresh Original Hummus , Byblos Whole Wheat Pita (50g), Fried Floured or Breaded Smelt. Snacks/Other: Strawberries . more...

1951 kcal

Activities & Exercise: Cardio - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...