baby624's Journal, 02 January 2013

124.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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890 kcal

Fat: 9.12g | Prot: 131.00g | Carb: 61.00g.   Breakfast: Thin-Sliced Chicken Breast Fillets, Old Fashioned Steel Cut Oats. Lunch: Thin-Sliced Chicken Breast Fillets. Dinner: Sugar Snap Pea Stir-Fry, Healthy Harvest Whole Grain Extra Wide Noodle, Boneless & Skinless Chicken Breasts. Snacks/Other: Thin-Sliced Chicken Breast Fillets, Sugar Snap Pea Stir-Fry, Sugar Snap Pea Stir-Fry, Thin-Sliced Chicken Breast Fillets. more...

1862 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...