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Ugh😱 Have a healthy day 🙋
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191.2 lb
Lost so far: 38.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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1668 kcal
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Fat: 80.86g | Prot: 59.69g | Carb: 180.74g.
Breakfast: Great Value Sugar Free Syrup, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk, Great Value Turkey Sausage Patties, Van's 8 Whole Grains Waffles. Lunch: Mello Yello Mello Yello (Can), Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Nutella Hazelnut Spread, Almond Butter, Happy Farms Light Spreadable Cheese Wedges, Skinny Pop Popcorn Cakes Sea Salt. Dinner: Water, Great Value Hot Dog Buns, Sabrett Beef Hot Dogs. more...
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gaining 4.9 lb a week
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 Comments
Not to worry! It’ll be gone in a flash!
16 Jun 19 by member: laraae
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17 Jun 19 by member: Alnona
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