Weigh In record (no journal entry) for 14 June 2019
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138.2 lb
Lost so far: 16.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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302 kcal
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Fat: 20.77g | Prot: 24.54g | Carb: 3.49g.
Lunch: Sadia Mussarela, Panini Low Carb, Bacon. more...
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losing 0.3 lb a week
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soizabela's weight history
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