davidsprincess's Journal, 14 June 2019

Weigh In record (no journal entry) for 14 June 2019
209.4 lb Lost so far: 39.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2019:
1513 kcal Fat: 59.72g | Prot: 102.72g | Carb: 136.11g.   Breakfast: Saltine Crackers, Casey's Bacon Breakfast Pizza. Lunch: Burger King Whopper Jr. Sandwich with Cheese. Dinner: Pork Chops (Top Loin, Boneless), Kraft Shake 'n Bake Original Pork, Kroger Extra Long Asparagus Spears, Olive Oil. Snacks/Other: ambari nutrition ambari meal replacement shake, Wegmans Watermelon. more...
3160 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 3 hours, Driving - 2 hours and 20 minutes, Weight Training (moderate) - 55 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 7.0 lb a week

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Comments 
Another new low! Great job, beautiful! <3 
14 Jun 19 by member: Diablo360x
A new low for this time around. ;) 198 will be my lowest since 2013. Should be there by August 1.  
14 Jun 19 by member: davidsprincess
Yaay for poop!  
14 Jun 19 by member: chrisw77
Don't you wish you'd joined us sooner? 😊 
14 Jun 19 by member: chrisw77
EXCELLENT 
14 Jun 19 by member: Erquiaga
💩💩😂😂 
14 Jun 19 by member: jcmama777
Another lb? Yay! 
14 Jun 19 by member: DBakerrian
Thanks! @JC- Not what I was hoping for. Still waiting. LOL 
14 Jun 19 by member: davidsprincess
@Chrisw77 LOL!! @davidsprincess Get it girl!! :)  
14 Jun 19 by member: Jay2584
❤️😂😂😘 
14 Jun 19 by member: jcmama777
Nice!! 💪 
15 Jun 19 by member: CrashtestDawnie

     
 

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