Weigh In record (no journal entry) for 11 June 2019
|
261.2 lb
Lost so far: 71.8 lb.
Still to go: 61.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 June 2019:
|
755 kcal
|
Fat: 28.58g | Prot: 51.43g | Carb: 75.71g.
Breakfast: Blue Lotus Chai Masala Chai Powder, Fairlife 2% Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla. Lunch: Pace Picante Medium Salsa, Sour Cream, First Street Pizza Blend, Refried Beans (Canned). Snacks/Other: Great Value Peppermint Starlight Mints, Spring Valley B Complex - Adult Gummy Vitamin, Caltrate 600+D Calcium Supplement, Flinstones Complete Vitamin, Water. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katies71's weight history
|