Weigh In record (no journal entry) for 28 December 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 December 2012:
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1820 kcal
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Fat: 93.06g | Prot: 91.80g | Carb: 124.37g.
Breakfast: turkey sausage, ham, potato fried, egg. Dinner: red wine, pita, goat cheese, mozzarella, brisket. Snacks/Other: kashi bar. more...
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2455 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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j wake's weight history
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