kimbr72's Journal, 30 December 2012

152.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1836 kcal

Fat: 101.91g | Prot: 66.41g | Carb: 166.03g.   Breakfast: Simply Egg Whites, Whole Wheat English Muffin, Tim Horton's Milk for Large Tea, Tim Horton's Sugar, Large Steeped Tea, Tex Mex Cheese, Grape Drink (Canned), Milk, Wild Jumbleberry Fruit Blend, Probio Yogurt. Lunch: Diet Coke (Can), Boston Pizza Nachos. Dinner: Diet Coke, Kraft Extra Virgin Olive Oil Parmesan Pesto Dressing, Mini Cucumbers, Broccoli, Mushrooms, Sweet Red Peppers, Baby Carrots, Almond Accents, Real Bacon Crumbled, Zesty Garlic Croutons, Cos or Romaine Lettuce. Snacks/Other: French Onion Sour Cream Dip, Cactus Cut Potatoes. more...

1976 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...