Weigh In record (no journal entry) for 30 December 2012
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140.5 lb
Lost so far: 10.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2012:
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258 kcal
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Fat: 9.18g | Prot: 3.47g | Carb: 42.14g.
Breakfast: chocolate graham cracker, chocolate turtle candy, organic coffee. more...
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gaining 3.5 lb a week
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pregograzia's weight history
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