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My goal for 2013 is reach 120 lb and maintain for the year.
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146.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2012:
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309 kcal
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Fat: 14.08g | Prot: 20.55g | Carb: 27.37g.
Breakfast: Almonds, 0% Wild Blueberry Greek Yogurt, Nabob Cappuccino. more...
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gaining 5.6 lb a week
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Tbay Boo's weight history
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