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Dark Phoenix and eating way too late, but a good Saturday all in all. Swimming this morning and Movie Group tonight make for a busy Sunday.
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259.5 lb
Lost so far: 37.5 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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2842 kcal
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Fat: 145.82g | Prot: 117.67g | Carb: 240.60g.
Breakfast: Water, Wild Oats Cage Free Large Brown Eggs, Kraft Shredded Sharp Cheddar Cheese, Jimmy Dean Turkey Sausage Crumbles. Lunch: Fruit Salad (without Citrus Fruits), Chicken Vienna Sausage (Canned). Dinner: Beyond Meat The Beyond Burger, Cocktail, Wellsley Farms Triple Chocolate Torte Cake, Potbelly Chickpea Veggie Salad, Hometown Buffet Carrot & Raisin Salad, Fruit Salad, Spinach Salad, Dickey's Barbecue Original Potato Salad, Trader Joe's Old Fashioned Potato Salad, Barilla Ricotta & Asparagus Tortelloni Pasta, Ranch Salad Dressing, Tyson Foods Any'tizers Hot 'N Spicy Chicken Wings, Water. Snacks/Other: Kellogg's Rice Krispies Treats (60g). more...
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gaining 14.0 lb a week
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