Weigh In record (no journal entry) for 09 June 2019
|
174.2 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2019:
|
319 kcal
|
Fat: 17.34g | Prot: 16.66g | Carb: 27.08g.
Breakfast: Saint Nectaire, Banana. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ainulindale's weight history
|