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Hickory scale
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141.0 lb
Lost so far: 18.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2012:
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1833 kcal
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Fat: 100.99g | Prot: 64.00g | Carb: 168.24g.
Breakfast: Bacon, Egg and Cheese Biscuit, Navels Oranges, Coffee, Sugar. Lunch: 98% Fat Free Smoked Turkey Breast, Small White Bread. Dinner: Butter, Green String Beans, Ham (Whole, Cured, Roasted), Chicken Pie. Snacks/Other: BGT SAVR TWIN POP 90164, Turkey Salami (Cooked), Movie Theater Popcorn. more...
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1981 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 3 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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