|
I made tofu parmesan last night, but didn't eat much of it. I didn't marinate the tofu before hand so it still tasted like... tofu. Lol. So that's probably why there is a drop today.. I'm sure it will go back up tomorrow.
I get my new running shoes today! Whoo! Can't wait to try them out.
|
137.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 28 July 2010:
|
1714 kcal
|
Fat: 47.47g | Prot: 75.34g | Carb: 253.72g.
Breakfast: veggie sausage, brown egg, simply orange. Lunch: bush's best grillin' beans. Dinner: apple, brown sugar, old fashioned oats, sweet potato, buffalo wings morningstar farms. Snacks/Other: Kashi TLC peanut butter, oreo. more...
|
|
1912 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|