samdsanchez's Journal, 06 June 2019

Weigh In record (no journal entry) for 06 June 2019
175.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2019:
1611 kcal Fat: 79.00g | Prot: 67.00g | Carb: 157.00g.   Breakfast: Taco Bell Soft Taco - Crispy Potato. Lunch: Cotton Patch Cafe Dinner Roll, Cotton Patch Cafe Grilled Cajun Duo (4 Shrimp). Snacks/Other: Dunkin' Donuts Chocolate Glazed Cake Donut, Dunkin' Donuts Boston Kreme Donut. more...
2101 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.8 lb a week

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