Weigh In record (no journal entry) for 09 June 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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431 kcal
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Fat: 9.45g | Prot: 69.43g | Carb: 17.01g.
Breakfast: Афанасий Живой Кефир 1%. Lunch: Prime Star Куриное Филе с Йогуртовым Соусом . Dinner: Лакомо Сыр Лайт 20%, Exponenta Напиток Кисломолочный Яблоко-Сельдерей. more...
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