Draglist's Journal, 27 December 2012

Another low cal day to catch up and it's working. Back to 274 and blood sugar 105.

274.0 lb Lost so far: 51.0 lb.    Still to go: 69.0 lb.    Diet followed 100%.

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961 kcal

Fat: 39.63g | Prot: 59.59g | Carb: 98.01g.   Breakfast: Bananas, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Chicken Caesar Salad. Dinner: Black Olives, Spinach Leaves, Light Balsamic & Basil Vinaigrette, Progresso Italian Wedding Soup. more...

3067 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...