Weigh In record (no journal entry) for 27 December 2012
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212.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2012:
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1073 kcal
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Fat: 34.92g | Prot: 31.84g | Carb: 167.10g.
Breakfast: creamer, cup of black coffee, chex cereal, unsweeted Almond Breeze Blue Diamond. Dinner: banana, pineapple, potatoes, bread bun, deer meat. Snacks/Other: chocolates. more...
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losing 1.6 lb a week
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youthful one won's weight history
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