IreneM's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010
157.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2010:
1485 kcal Fat: 21.13g | Prot: 44.62g | Carb: 295.70g.   Breakfast: Easy Packs Pancake Mix - Blueberry, Egg, Instant coffee. Lunch: pinto beans, mix vegetables, chiken cook. Dinner: Bistro Rotini Vegetable Pasta. Snacks/Other: Oreo, Bananas, Mangos. more...
2797 kcal Activities & Exercise: Sleeping - 6 hours, Standing - 3 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 39 minutes, Resting - 4 hours and 51 minutes, Housework - 3 hours, Breas feed - 1 hour and 30 minutes. more...
steady weight

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