Weigh In record (no journal entry) for 25 December 2012
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169.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2012:
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1006 kcal
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Fat: 31.56g | Prot: 47.15g | Carb: 131.35g.
Breakfast: Tortilla pinwheels, Bread Stick, Turkey Gravy (Canned), Bread Stuffing, Turkey Breast Meat, Butter, Carrots, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kahlua, Baby Carrots, Quick Oatmeal (1 or 3 Minutes), Sugar, 2% Fat Milk. more...
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gaining 0.1 lb a week
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Laura L G's weight history
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