Weigh In record (no journal entry) for 02 June 2019
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180.4 lb
Lost so far: 24.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2019:
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1841 kcal
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Fat: 163.80g | Prot: 69.18g | Carb: 15.10g.
Breakfast: Deutsche Kuche German Style Sauerkraut, Hellmann's Real Mayonnaise, Great Value Sausage Patty, Kroger Eggs (Large). Lunch: Great Value Bacon Cheddar Bratwurst Patty, Navalmoral Manchego Cheese, Marketside Organic Spring Mix, HEB Salsa Ranch Dressing, Del Dixi Dill Pickle. Snacks/Other: Super Bulletproof Coffee. more...
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2509 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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