Weigh In record (no journal entry) for 25 December 2012
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179.4 lb
Lost so far: 36.4 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2012:
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1199 kcal
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Fat: 44.64g | Prot: 52.30g | Carb: 152.82g.
Breakfast: chamomile tea, sweet n low, sausage balls, pillsbury honey butter biscuit. Lunch: baked crab with cheese, beef with broccoli, sweet n low, unsweet iced tea, sticky rice, beef lo mein, honey chicken, coconut chicken, sushi, fried rice, lo mein. more...
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losing 4.9 lb a week
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hollipop's weight history
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