Weigh In record (no journal entry) for 24 December 2012
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280.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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957 kcal
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Fat: 33.94g | Prot: 32.15g | Carb: 137.24g.
Breakfast: Oatmeal, Raisins. Lunch: Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. Dinner: Water, Cabbage Soup. Snacks/Other: 90 Calorie Coke. more...
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gaining 35.0 lb a week
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kcope56's weight history
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