Debbie Cousins's Journal, 02 June 2019

Terrible eating day yesterday from start to finish.
184.0 lb Lost so far: 75.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.
gaining 15.8 lb a week

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Comments 
Hugs Debbie. It happens  
02 Jun 19 by member: liv001
Let's all do better today.  
02 Jun 19 by member: Fishingwidow
That's why every weekend is followed by a Monday! 
02 Jun 19 by member: erikahollister
Re-group! you know what to do...no shame! 
02 Jun 19 by member: HCB
One day at a time, success breeds success. You can do this! 
02 Jun 19 by member: shirfleur 1
You need a nice big 💩😂😘 
02 Jun 19 by member: jcmama777
the good news is that today is a new day! 
02 Jun 19 by member: frequency7
It’s ok, focus on all the good days you had 
02 Jun 19 by member: wcarbonell
today is a new day... 
02 Jun 19 by member: Phoenix love
Me too! Let’s blame it on the lunar calendar 😆 
02 Jun 19 by member: KayBuckaroo
Jump back in with both feet. It’s only a single day in your life journey! 
02 Jun 19 by member: terrid1
I can understand that you feel disappointed in yourself, but don’t beat yourself up, today is a new day. ❤️ 
02 Jun 19 by member: AliB123
A day? I went off the rails for 2 weeks... :) great thing about low carb is that things turn around quickly when you are back on track. Xx 
04 Jun 19 by member: shubedoo
Today is a new day !! 
04 Jun 19 by member: gogogirl59

     
 

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