davidsprincess's Journal, 02 June 2019

Weigh In record (no journal entry) for 02 June 2019
214.8 lb Lost so far: 34.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2019:
1225 kcal Fat: 55.27g | Prot: 65.62g | Carb: 118.64g.   Breakfast: Oscar Mayer Hot Dog Wieners, Great Value Enriched Hot Dog Buns, Great Value Chili Sauce, Santa Barbara Bay Crab Salad, Lay's Wavy Original Potato Chips. Lunch: Skinless Chicken Breast, Kraft Shake 'n Bake Crispy Buffalo, The Little Potato Company Savory Herb Potatoes, Cooked Asparagus (from Fresh), Olive Oil, NutriSystem Protein Shake - Smooth Vanilla. more...
3055 kcal Activities & Exercise: Weight Training (moderate) - 47 minutes, Sitting - 6 hours, Driving - 35 minutes, Resting - 8 hours and 38 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 12.6 lb a week

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Comments 
One who is full loathes honey, but to one who is hungry everything bitter is sweet. No gym yesterday. Lots of yard work, nephew's baseball game, Aladdin movie, chinese food. Not gorging on food all day long made the chinese food the best I have had in FOREVER and so worth any added weight. Hard to count the calories accurately. Tried to aim a little high. Overestimate the food and underestimate the activity so I can be sure I am in a deficit. Anyhow- I love that proverb and will be hitting back and biceps hard after church today. Beautiful day today and beyond blessed.  
02 Jun 19 by member: davidsprincess
One of my favorites is: Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle's. That whole psalm is so awesome. 
02 Jun 19 by member: LZenn
Thanks, LZenn for sharing! 
02 Jun 19 by member: davidsprincess
Welcome ❤ 
02 Jun 19 by member: LZenn
Was Aladdin a good movie? We might see it. 
02 Jun 19 by member: HCB
I didn't like it but most people did. It was slow for me until the genie and then... yeah... the kids liked it. Diablo and I give it 6/10. I loved the animated version. 
02 Jun 19 by member: davidsprincess
Thanks - we opted for the Elton John movie yesterday instead and probably made the right choice. 
02 Jun 19 by member: HCB
❤️ so glad you had an awesome day! It sounds wonderful ♥️ 
03 Jun 19 by member: KayBuckaroo
TY, Kay! 
03 Jun 19 by member: davidsprincess

     
 

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