Weigh In record (no journal entry) for 24 December 2012
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229.3 lb
Lost so far: 26.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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430 kcal
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Fat: 1.00g | Prot: 31.50g | Carb: 74.00g.
Lunch: Feiner Fruchtquark Kirsch. more...
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losing 11.6 lb a week
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KobayasiMaru's weight history
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