Weigh In record (no journal entry) for 23 December 2012
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180.8 lb
Lost so far: 35.0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2012:
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1509 kcal
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Fat: 57.61g | Prot: 52.96g | Carb: 211.11g.
Breakfast: shedd's spread calcium, kroger honey wheat bread. Lunch: Mountain Dew (12 oz Can), kroger honey wheat bread, colby jack, bologna. Dinner: ale 8, chunk brownie, bacon bits, ranch with bacon dressing, american blend salad, cheese garlic toast, lasagna. more...
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losing 4.2 lb a week
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hollipop's weight history
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