Weigh In record (no journal entry) for 22 December 2012
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153.6 lb
Lost so far: 46.4 lb.
Still to go: 30.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 December 2012:
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887 kcal
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Fat: 29.12g | Prot: 107.78g | Carb: 49.70g.
Breakfast: cabot greek yogurt, mayonnaise, crabmeat. Lunch: honey, cabot greek yogurt, strawberries, blackberries, kraft singles skim milk sharp cheddar, beef round. Dinner: butter, onion, beef round. more...
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losing 2.8 lb a week
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eKatherine's weight history
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