davidsprincess's Journal, 30 May 2019

Weigh In record (no journal entry) for 30 May 2019
213.8 lb Lost so far: 35.2 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2019:
1100 kcal Fat: 34.00g | Prot: 82.00g | Carb: 121.00g.   Breakfast: Hissho Combo Sushi, Ham and Turkey on Multigrain. Lunch: Great Value Hard Boiled Eggs, ambari nutrition mint cocoa protein bar, NutriSystem Protein Shake - Refreshing Coffee, Jell-O Sugar Free Cherry. more...
2814 kcal Activities & Exercise: Standing - 45 minutes, Weight Training (moderate) - 25 minutes, Driving - 2 hours and 40 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 18.2 lb a week

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Comments 
Awwwwwww yeah! Woosh!  
30 May 19 by member: chrisw77
There's your 214-breaker! Yaaay!  
30 May 19 by member: chrisw77
Ka Boom! Well done! 
30 May 19 by member: HCB
Nice! 
30 May 19 by member: LeiLei84
Dang friend! There is that drop I saw coming!!πŸ€—πŸ€—πŸ‘πŸ‘ and it’s Thursday lol. 
30 May 19 by member: jcmama777
I said 213 by Thursday 😊😊 that’s just the way your body seems to work. Small gains small losses small gain and whoosh big loss😊πŸ’ͺπŸ’ͺ 
30 May 19 by member: jcmama777
Goal met! Way to go! :) 
30 May 19 by member: LZenn
Well, isn't that exactly what you wanted? Very nice, Princess!πŸ‘‘ 
30 May 19 by member: Erquiaga
yay! 
30 May 19 by member: babayjo
Niice! 
30 May 19 by member: erikahollister
Awesome job! Consistency pays off. 😘 
30 May 19 by member: Diablo360x
Excellent!! Meeting goals! YESSSSS!πŸ’ͺ🏻πŸ’ͺπŸ»πŸ‘πŸ»πŸ‘πŸ» 
31 May 19 by member: wifey9707
Great drop!!! You’re making excellent progress, Princess! πŸ‘πŸ»πŸ˜ƒ 
31 May 19 by member: laraae

     
 

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