Tracie Ward 's Journal, 10 February 2019

Weigh In record (no journal entry) for 10 February 2019
245.1 lb Lost so far: 0 lb.    Still to go: 65.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2019:
445 kcal Fat: 6.00g | Prot: 32.00g | Carb: 73.00g.   Breakfast: Wrigley Extra Sugar Free Gum - Spearmint, betterMD Strawberry Pudding Shake AF. Lunch: betterMD Chocolate Almond Bar. Dinner: Ready Pac Fruit Bowl. more...

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