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Eff'n Atkins bars. Well, I've learned my lesson and won't make THIS mistake again.
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187.0 lb
Lost so far: 12.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 December 2012:
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1048 kcal
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Fat: 68.80g | Prot: 59.79g | Carb: 38.66g.
Breakfast: Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Lunch: Low Carb Impossible Cheeseburger Pie. Dinner: cauliflower, hormel black label thick cut bacon, ground beef. Snacks/Other: MiO - Sweet Tea, water, Whitman's sugar free assorted creams sampler, Smirnoff Espresso vodka, Diet cream soda. more...
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gaining 4.0 lb a week
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 Comments
It really blows when we have to learn lessons like this and then we feel like we set ourselves back. But a lesson learned is not a waste cause we will carry it with us and won't make that same mistake again.
21 Dec 12 by member: jaime30024
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Toni, you know what to do.. water, water, water and if you think those Atkins bars are putting you at the stall - put the boxes to the side :( Test it out.. You've come so far along and doing oh so well.. Don't let this get you down.. You can do it girlie!!
One Day at a time and we're in this together!!
21 Dec 12 by member: BBD5
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@ Jaime - it's a crappy lesson but at least I know without a doubt that I can't have them.
@ Dorothy - I put the bars in a box in the garage. Stupid bars. I'm not giving up even though I'm really disappointed.
To both of you, I appreciate all of the support that I get from you guys. Thank you so much.
21 Dec 12 by member: atriel2
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