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Ну ок
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130.5 lb
Lost so far: 28.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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319 kcal
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Fat: 19.29g | Prot: 14.73g | Carb: 20.51g.
Lunch: Омлет или Яичница. Snacks/Other: Lotte Choco Pie. more...
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losing 2.1 lb a week
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