Weigh In record (no journal entry) for 26 July 2010
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243.4 lb
Lost so far: 12.0 lb.
Still to go: 68.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2010:
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926 kcal
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Fat: 16.50g | Prot: 66.67g | Carb: 134.42g.
Breakfast: Berries with yogurt. Lunch: Chicken Breast, rice. Dinner: crab, corn, flounder. Snacks/Other: Chocolate Mousse Clone, banana. more...
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gaining 1.4 lb a week
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