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When I cut out the bad stuff, I lose, simple as that. I have been fruiting it lately. Just eating more fruit! I have been sick lately with an earache and swollen glands. Thanks for everyone's support! Sorry I am too tired to write much more and read other people's jounal's but I really appreciate it when you give me a comment so I will, too, when I feel better!
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161.5 lb
Lost so far: 8.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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losing 2.6 lb a week
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